Christina PeoplesAug 6, 20213 minD*@$% (Death) Happens!Unknown: not discovered, explored, identified, or ascertained. The unknown opens the door to fear. It can cause apprehension, anxiety,...
Christina PeoplesJan 6, 20213 minBe Kind to Your Mind!I recently purchased a piece of art that said "be kind to your mind." What I like about art is that there's no right or wrong way to...
Christina PeoplesNov 9, 20203 minMillennial Caregivers: So now you're a caregiver?I'm sure we've all had a moment, or two, or three+ where we say,"if I knew then, what I know now." It's what we say after we've told...
Christina PeoplesMar 23, 20204 minThe Lonely Bubble: 3 Tips to HelpIn the last several weeks, different terms have been used, suggestions have been made, and everyone has been in panic mode because of the
Christina PeoplesSep 18, 20194 minHealthy Aging Month!Health Aging Month is an observance of highlighting the positive things about aging.
Christina PeoplesJul 31, 20193 minReflectionsHealth Aging Month is an observance of highlighting the positive things about aging.
Christina PeoplesJun 17, 20193 minThe Big Picture"Do you have an advance directive?" asked a woman sitting at a table in the cafeteria at Atrium Health Hospital. What's crazy is I had just
Christina PeoplesMay 8, 20196 minDeath: The Inevitable - Part 2I don't know about you, but my parents used to give me warnings of what would happen if I didn't listen to what they said. Of course I...
Christina PeoplesApr 13, 20194 minDeath: The Inevitable - Part 1I've been on some India Arie ish this week and I must say it's so soothing, considering the topic I'm about to touch on can bring about...
Christina PeoplesJan 29, 20194 minAdulting: Understanding Health Insurance (Pt. 4)*Health Insurance Literacy: (1) Find, (2) evaluate information, (3) select and (4) use* We've touched on quite a bit as it relates to...
Christina PeoplesJan 22, 20195 minAdulting: Understanding Health Insurance (Pt. 3)Some of you may be familiar with my Real Homies Wanna Know YouTube series, where I talk about general topics that people may be...
Christina PeoplesJan 15, 20196 min Adulting: Understanding Health Insurance (pt. 2)"You mean I have money just sitting there that I can use? Soo, I didn't really have to use my own funds to pay for all of those...
Christina PeoplesJan 8, 20195 min Adulting: Understanding Health Insurance (Pt. 1)Growing up I never knew 'adulting' would be so difficult at times and that there's a crap load of things I needed to know if I wanted to...
Christina PeoplesNov 1, 20186 minStress & Memory LossI was half watching the news the other day until I heard the words "stress might lead to memory loss." Say what, now?! Well, that surely...
Christina PeoplesOct 24, 20184 minWhat the Heck is Co-housing?!: 3 Reasons to Consider Co-housingIf I Could Just Go Back... Back in undergrad, Rams Commons was THE place to be. For those who weren't fortunate enough to attend...
Christina PeoplesSep 27, 20184 minJump: FaceYour Fears Head On at Any Age!I was watching the live recording of Will Smith as he prepared to bungee jump out of a helicopter over the Grand Canyon. I kept saying...
Christina PeoplesApr 23, 20186 min3 Beneficial Tools That Will Help You With Aging In PlaceNow that I'm in my 30's, I no longer think about my life going from year-to-year, but more so 20 to 40 years from now. I hold a higher...